The holistic health science high school class is a comprehensive and interdisciplinary program that explores various aspects of well-being and health. The course focuses on nurturing the physical, mental, emotional, and spiritual dimensions of each student. Through a combination of theory and practical exercises, students learn about nutrition, exercise, mindfulness, stress management, and alternative healing practices. They will also delve into the interconnectedness of the mind and body, understanding how lifestyle choices impact overall health. This class emphasizes a holistic approach to wellness, empowering students to make informed decisions and lead balanced lives.

Course Meets Wednesday 9 – 11 am for 14 weeks, September 6 though December 13.

This course fulfills 1 health elective credit and with optional add-on’s throughout the course can fulfill 1 high school science requirement.